health

A collection of 5 posts

Mar 3, 2021

Monthly Check In

Monthly Check In

Not a lot to report this month other than to acknowledge that I am on track with my health goals and things are trending in the right direction and the right slope. More

Feb 1, 2021

Intention and Attention

Intention and Attention

One month into the Year of the Body. I plan to have these monthly "accountability" posts if for no other reason than documenting this journey has intrinsic value. This post is also a

Jan 27, 2021

Thinking about Thinking and Art

Thinking about Thinking and Art

This past week, a few things that happened to me that caused me to notice the synchronicities between them and dig a little deeper into what meaning they might hold. One of my

Jan 19, 2021

Leveling Up

Leveling Up

You know how when you play a video game and then you level up and you get points to put into a skill, but you don’t know what you want, so you

Jan 2, 2021

2021 Resolution

2021 Resolution

For me, 2020 was the Year of the Mind. 2021 will be the Year of the Body. Last year, I quit drinking and seriously addressed some personal issues that had clouded my brain